Come home to yourself
Stop going through the motions and start living with presence, purpose, and passion
Welcome
Feeling worn-down, unsatisfied, or overwhelmed? Craving more meaning, focus, and vitality? I am a courage catalyst. I coach mid-career professionals to make authentic, and sometimes daring, choices to better thrive in work and life. I specialize in:
Navigating career and personal transitions
Deepening self-awareness and resilience
Building strong teams and cultures
Amplifying messages and impact
Get inspired
Salal, LLC helps clients thrive through coaching, workshops, and retreats – all drawing on mindfulness, breathwork, and creative expression, coupled with ontological coaching practices. Ontological coaching, if you are not familiar with it, is a holistic coaching methodology leveraging a combination of linguistic, emotional, and somatic domains to foster transformation.
What is Salal?
“Salal” is an evergreen shrub native to the coastal Western United States and known for its abundance and versatility. It was used extensively by the indigenous people in the area for culinary and medicinal purposes. For many, the plant symbolizes physical, mental, and spiritual health. For me, it was the perfect business name evoking the vitality I aspire to both for myself and my clients.
Meet Kaia
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Kaia Laursen
“I have felt such personal growth since I started with Kaia, the difference is significant and super meaningful. I feel much more self-aware.”
— DANYA S., SALAL CLIENT